10 EFFECTIVE EXERCISES FOR PCOS

PCOS or polycystic ovary syndrome is disease attached with lots of complications such as increased weight, irregular menstrual cycle, hirsutism, acne development etc. Along with these bodily changes, psychological health is also affected due to decreased quality of life which develops depression, stress, diabetes, hypothyroidism, etc. In such situations, it is better to choose options…

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New PCOS treatment fully reverses the symptoms of PCOS

Of the PCOS affected women that received the treatment, 94% reported positively. Polycystic Ovarian Syndrome (PCOS) is one of the most common endocrine disorders affecting women. Reportedly, around 10 per cent of the women are affected with PCOS. Women with PCOS have various symptoms, which may be cosmetic, such as acne, facial hair and pigmentation, gynecological such as irregular…

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Do You Follow these 10 Habits for PCOS?

A PCOS diagnosis is overwhelming news to hear especially when you know that getting healthy can’t happen overnight. So we have compiled a list of healthy habits that with patience and dedication, can transform the life of someone struggling with PCOS. Love Carbohydrates: Women struggling with PCOS benefit immensely when foods like gluten, dairy, and…

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