If you’re experiencing persistent weight gain and have skipped a period or two and are not pregnant, don’t be so quick to blame stress. In fact, experts believe that more than half of women with polycystic ovary syndrome (PCOS) don’t even realize they have it. Find Out if You Have PCOS with these 7 Signs. PCOS,…
A PCOS diagnosis is overwhelming news to hear especially when you know that getting healthy can’t happen overnight. So we have compiled a list of Healthy Habits for PCOS that with patience and dedication, can transform the life of someone struggling with PCOS. Healthy Habits for PCOS: Love Carbohydrates: Women struggling with PCOS benefit immensely…
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder characterized by the presence of multiple cysts in the ovaries, menstrual irregularities, elevated levels of the male hormone androgen, acne, weight gain, difficulty losing weight, insulin resistance, high blood pressure, high cholesterol, and an increased risk of infertility and Type-2 diabetes. While symptoms may vary, all women…